F*cking Rage Journal with Expressive Prompts for Creative Release & Reflection

🔥 An Irreverent Journal for Expressive Release & Honest Reflection

The F*cking Rage Journal is a bold, unconventional guided journal designed to encourage expressive release, creativity, and reflection — without rules, pressure, or perfection.

Often called the “anti-journal,” this book invites you to interact with the pages in whatever way feels most expressive to you. Write, scribble, rip, mark up, or creatively alter the pages as a form of personal expression and release.

✍️ What’s Inside This Expressive Journal

This guided journal includes playful, irreverent prompts and activities designed to encourage expression, including:

• Sweary prompts for venting thoughts and frustrations  
• Creative activities that invite page interaction and expression  
• Open-ended exercises that allow you to engage however you choose  
• Space to write, mark, or creatively alter the pages  

The tone is humorous, unapologetic, and intentionally imperfect.

🌱 Designed for Creative Expression (Not Traditional Journaling)

This journal is ideal for those who:

• Enjoy unconventional or expressive journaling  
• Want a creative outlet without structure or rules  
• Prefer humor and honesty over polished self-help  
• Like interactive or activity-based books  

It’s just as suitable for people who love journaling as for those who usually avoid it.

⚠️ Gentle Disclaimer

This journal is intended for creative expression and personal reflection only. It is not a substitute for professional mental health care, diagnosis, or treatment. Any physical interaction with the journal should be done safely and responsibly.